WELCOME TO THE SECOND ANNUAL
KRATOS THROWDOWN
Train hard. Show up. prove it.
October 10th, 2026
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$6,250 Prize Pool
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October 10th, 2026 X $6,250 Prize Pool X
it’s about to go down…
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The full workout consists of 12 stations of strength, endurance, and running!
(A scaled division with lighter weights and biking instead of running will be available).
Station 1: Run 500m
Station 2: Sled Push 48m (425lb/290lb)
Station 3: Sled Pull 48m (335lb/200lb)
Station 4: Row 800m + x20 Burpee Over Rower
Station 5: Outdoor Run 1.1K
Station 6: SkiErg 1000m
Station 7: Deadlift x25 Reps (195lb/95lb)
Station 8: DB Push Press x25 reps (40lb/25lb)
Station 9: Outdoor Run 1.1K
Station 10: Bike Erg 2000M
Station 11: Pendlay Row x25 Reps (125lb/65lb)
Station 12: Sandbag Lunge x50 Reps (44lb/26lb)
Station 13: Outdoor Run 1.1K
Station 14: Mystery Station (Revealed Day Before Event)
Station 15: Wall Ball x85 Reps (14lb/10lb)
Station 16: Outdoor Run 1.1K
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Have a beer and hotdog on us! Mingle with members of the community who value health and fitness as much as you do.
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Prize Pool $6250 total + $50 prize for the first 4 open division athletes to complete all Wall balls unbroken.
Each Division receives:
1st Place $600
2nd $350
3rd $150
4th $100
5th $50(Note: Doubles partners split the listed amounts)
THANK YOU TO Our 2026 Sponsors
race Schedule
Friday, October 9 (Early Check-In)
5:30 PM – 7:00 PM — Early check-In & Course Walk-Through
Saturday, October 10 (Race Day)
7:15 AM – 9:45 AM — Check-In
7:45 AM — Race Briefing
8:00 AM —Women’s Open Begins
8:30 AM — Women’s Doubles Begins
9:15 AM — Mixed Doubles Begins
9:45 AM — Men’s Doubles Begins
10:15 AM - Men’s Open Begins
*Divisions will start in waves of 5-6 people every few minutes. Start times are approximate and may need to be shifted based on the final number of registrations.
the workout
